User Review of Proform 505 CST

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My husband put this Proform treadmill together after it arrived. He doesn't consider himself mechanically inclined. In fact, I usually put things together, but this treadmill was 200 pounds. It took him from 9:30 to about 2:30, including a lunch break and a trip to the hardware store to buy four missing screws. He didn't seem to have any trouble besides the screws. I occasionally had to help him hold it or move it around, so it's almost a one person (with muscles) job. This treadmill is much quieter than my last treadmill. I heard this awful noise when my husband was running and thought maybe a part was groaning, but it turns out it was him wheezing. I'd never heard him wheeze while running before. He said he always wheezes while running, but I never heard it because the other machine was so loud. The cushioning on this treadmill is very nice. The belt is comfortably wide. It doesn't slip, which was the reason I didn't use my last treadmill. The support bars on the side don't extend back very far. I thought that might be a problem. Even though I don't use those bars, I feel secure when they're there. It turned out not to be an issue for me. The front support bar takes the pulse. This pulse monitor works better than the one at the gym. I get a reading every time I use it.

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The treadmill supports iFit, but I don't use that. It also has the following onboard workouts: * Calories: 200 Cal (20 minutes, 5 mph, 0% incline), 300 Cal (30 minutes, 4 mph, 5% incline), 400 Cal (40 minutes, 4.5 mph, 8% incline), 500 Cal (40 minutes, 4.6 mph, 8% incline), 600 Cal (40 minutes, 6.7 mph, 2.5% incline) * Timed: 20 minute hill climb, 30 minute tempo hill run, 50 minute speed run, 60 minute tempo hill, 60 minute hills * Distance: 3K run, 5K run, 10K run, 10 mile run, half marathon * Manual I'd like to do the onboard workouts, but they are not customizable. For instance, I cannot do the 200 Cal workout if I only want to walk 3 mph. Because of this, I use the manual mode. The digital monitor is very nice. It displays our trip around the track, along with Calories burned, distance run, distance climbed, heart rate. There's an onboard speaker system, which I hook to my Kindle Fire. My last treadmill didn't have this and I'm very happy this one does. The speakers work just fine, no static or sound distortion. The tray is a little deep for my Fire. I put a piece of foam there so my Fire will sit higher. There are two cubbies (one on each side of the console) to hold water bottles and knickknacks. The only thing missing is an onboard fan. This is a great treadmill. I'm happy with my purchase.

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